I organized a huge yard sale as a fundraiser for the high school where I teach yesterday, and had no time to post or even record calories on Calorie King during the last couple of days.
But today I again broke through the pound barrier, down to 149.5 again. With all the work I did yesterday, moving stuff, lifting, and constantly walking, I can't believe I didn't lose more weight, especially since all I had to eat was a Subway tuna/veggie salad at lunch and, for dinner, some steamed veges and rice. Hopefully, there is a lag in weight loss and the scale will give me a belated reward.
Bovine thyroid adapts naturally to our body faster compared to synthetics. It's my personal choice
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