Still no noticeable difference at all with CLA (or calcium/vitamin D or fiber with A, C, and E).
Still on low calorie diet of 1,000-1,200 calories per day.
Still drinking an average of six large glasses of water per day, plus a cup of coffee in the morning and a diet soda (very occasional) in the afternoon or a glass of Crystal Light in the afternoon.
Have reduced gluten intake; I eat very few bread or other baked wheat products. I am eating some gluten-free rice crackers now and then.
While I can't say I'm working out a lot (because I'm not), I do get some exercise. Going to the gym even four times a week would be hard to fit in right now. I exercise with my daughters on the Wii Fit occasionally, and we go biking together.
I guess I give up.
I just called and made the first available appointment for my regular G.P. doctor, a week from today (next Thursday).
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